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Our clinical services

We offer expert assessment and treatment for adults across a wide range of mental health issues. Appointments are available face to face in our Bli Bli Clinic, and via video telehealth or telephone.

Treatment approaches

We utilise a variety of evidence-based treatment approaches to ensure the best possible outcomes for our clients.

Cognitive behavioural therapy 

Identify and change negative thought patterns and behaviours.

Mindfulness

Cultivate present-moment awareness to reduce stress and improve mental clarity.

Acceptance & commitment therapy 

Embrace thoughts and feelings while committing to behaviour changes.

Schema therapy

Address unhelpful patterns and beliefs that influence your behaviour and emotions.

Eye movement desensitisation & reprocessing

Process and resolve traumatic memories.

Psychodynamic therapy

Explore unconscious processes to understand current behaviour and emotions.

Dialectical behaviour therapy - informed approaches

Develop skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. 

Questions before getting started?

Riverside Psychology Services 2018

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