Our clinical services
We offer expert assessment and treatment for adults across a wide range of mental health issues. Appointments are available face to face in our Bli Bli Clinic, and via video telehealth or telephone.
Treatment approaches
We utilise a variety of evidence-based treatment approaches to ensure the best possible outcomes for our clients.
Cognitive behavioural therapy
Identify and change negative thought patterns and behaviours.
Mindfulness
Cultivate present-moment awareness to reduce stress and improve mental clarity.
Acceptance & commitment therapy
Embrace thoughts and feelings while committing to behaviour changes.
Schema therapy
Address unhelpful patterns and beliefs that influence your behaviour and emotions.
Eye movement desensitisation & reprocessing
Process and resolve traumatic memories.
Psychodynamic therapy
Explore unconscious processes to understand current behaviour and emotions.
Dialectical behaviour therapy - informed approaches
Develop skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.